Benefits of Coconut Oil | Hair Care, Skin Care, Cooking Tips

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Coconut oil is one such product that you can always rely on. From cooking to skin care, it will always prove to be your best friend.  The magic about coconut oil is that you can use it anytime and in any weather. Usually, all Indian households have coconut oil and they use it from time to time. Also, you don’t need any other ingredient to use with it, as coconut oil is sufficient in itself to take care of your health.

 

Here are some of the benefits of coconut oil apart from cooking:

  • Hair Care:  Coconut oil is best for hair care. You can apply it to the roots and on the scalp. Massage your hair with coconut oil and leave it for an hour at least, you can also apply it before going to bed and then wash it with water and mild shampoo. This will help in strengthening your locks and make your hair feel good. Hair fall occurs due to loss of protein and coconut oil is believed to replenish the protein and make your hair healthy. For better results, use coconut oil at least twice a week.

 

  • Skin Care: Coconut oil does amazing work for the skin. It helps the skin to glow and moisturize. It helps in preventing wrinkles and premature aging. You can use it directly on face after having a bath or you can apply it before bed and leave it overnight. Coconut oil increases the production of collagen which helps the face to maintain its softness, smoothness, and elasticity.

 

  • Helpful for shaving purposes: You can use coconut oil before and after shaving. It is one of the easiest and healthiest ways to moisturize the skin which is far better than the costly creams and chemical products. It has moisturizing properties which will make your skin smooth and thus help you in shaving.

 

  • For oil pulling: Oil pulling is a way of pulling out the bad bacteria from your mouth. Thus, coconut oil is one of the best ways used for oil pulling. Use one teaspoon of coconut oil and pull out for 10 minutes and then rinse your mouth with water.

 

This is how coconut oil, an easy way out at all homes that can help you stay fit and healthy. Not only in cooking but also it is beneficial for your skin, hair, and mouth. Also, these benefits are not at all female-centric. Anyone can use coconut oil for their respective purposes and enjoy being healthy.

 

 

 

 

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